Honey vs. Nectar

Difference Between Honey and Nectar

Honey and nectar are sweet dishes prepared Nature which are a healthy substitute for sugar and good for diabetic people.

Nectar

Nectar is rich in vitamins and minerals and is a good substitute for the white-refined sugar. Nectars are produced by plants. They are a good substitute for sugar and rich in essential vitamins and minerals. Since the nectar is derived from nature the diabetic people can easily substitute nectar with sugar as it will never increase the blood sugar due to the presence of glycemic index. The nectar is converted by the bees while they make honey. Nectars have very recently entered the family of edible food stuffs. Unlike the honey the nectars are produced by the flowers. They are preferred by the vegetarians as there is no animal involved in the creation process.

Honey

Honey is a well known healthy food and is known for its healing and nutritional qualities. It is a good source of energy and is beneficial for our health. People who have diabetes can consume them without any fear of their blood sugar getting increased. Unlike nectar honey is created by bees who utilize the nectars harvested by them from flowers. They have been a favorite among people for many years. They are however sometimes despised by the vegetarians as there are animal involved.