Overweight Vs. Obesity

There is an amount that easily surpasses 1 billion global overweight adults and within this number there are a minimum of 300 million who endure obesity. Those who suffer from obesity and overweight are in great risks. These risks include hypertension affinity, stroke and other heart diseases, type 2-diabetes, and multiple kinds of cancers. Serious eating problem and intake of high saturated fat, sugar and lack of physical exercise is the main reason for this huge amount of fat saturation. People who are overweight are frequently referred to as overweight or obese. But there is not much difference between the two terms.

A person who is overweight has a weight that is quite more than the usual fitness level. When you weigh more than the predefined normal weight comparing your age and height then you are overweight. When one has a body weight because of the accumulation of fat in the body then he is said to be obese.

Medical glossary tells us that the gaining too much weight leads to overweight. Thus when anyone is fatter than what is necessary for proper body fitness and health then he is called overweight. The (BMI) – body mass index of a person who is overweight ranges from 25.0 to 29.9. However, in comparison to mass when fat is stored in the body then the condition is called obesity. An obese person has a BMI of 30.0 to 39.9. One with an excess of BMI of 40.0 or higher is exceptionally obese. BMI is nothing but a process utilizing weight and height to assess the normal fat amount for a person, to do his daily activities. Calculation of BMI takes place by division of weight by height.

With a lot of food supplies and easy lifestyles people go on eating each and every favorite food. As a result about 64% of the adult population in the United States is overweight. Therefore, overweight as a vital factor, is now found in more or less all age groups. Obesity however is pretty similar to the state of overweight. Overweight is when a person has excess fat than what is crucial for the proper execution of organs. Our bodies need fat for the energy for the work we do every day, for our immunity, reproduction, hormones. Obesity is caused by the accumulation of excess fat.

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